Day 14 & 15 - Rest and Pre-Workout

Day 14 and 15:

These were rest days but I ran again in P.E. Today on day 15 before doing Chest and Back, I am binging like crazy and I need to stop but the cravings are killing me! Help!

P90X Day 13 - Workout

Today is the day I broke my record from when I did P90X Lean for 13 days. YES!

Kenpo X: Very intense! Sweated like hell and I did THIS IN MY ROOM! Which if you've seen any of my videos there is NO ROOM. Hahaha, more of the same, nothing new! 17 more days till you guys get some pics! Woooo. :P

P90X Day 12 - Workout

Legs and Back: This workout is really hard because I somehow hurt my back, the leg exercises are very difficult as well. You have to have really good balance.

Ab Ripper X: I rushed this whole workout because a friend was supposed to come over but no showed. Damn.

Day 13 tomorrow! I can't wait to arrive at Bothell High School, I'm gonna look really good

P90X Day 11 - Workout

Yoga X: Ripped my ass! Crazy intense today. I still am having trouble with Warrior Three gosh darn it, but I tried using background music of my own and it made it worse. So no music next time but sweat drips crazy.

P90X Day 10 - Workout

Plyometrics: Killed it on this workout, it got really fun! I'm loving it!

P90X Day 8 & 9 - Workout

My computer got hacked, I apologize for the delay! I haven't quit yet! :D

Chest and Back:

I killed it on this one! I gave it everything and I think I got great results. Push and pull like nobody's business.

Ab Ripper X:

I pushed so hard on C&B that my results with Ab Ripper really just... kind of went downhill. But it got done, and hopefully in the end it counted.

Diet for Day 8: I overate at about 3,000 calories which is almost a pound and I am never doing that again. Promise.

Plyometrics:

I was finding EVERY excuse not to workout. And I mean literally, there was .001% chance I was going to do it, but I DID. And I pushed harder than ever, it was NOT fun but in the end i was SOAKED in sweat.

Diet: I fixed my diet perfectiously (word?) and I feel like a million bucks now!!! Woooo!

Day TEN tomorrow!

P90X Day 7 - Rest

Yesterday was my rest day. But unfortunately I didn't rest one bit. I had to do the mile run in P.E. and I got 6:40 which is pretty good. I was also walking around a lot after school and then I hung out with my best friend Steven and jammed a bit.

Today is Day 8 and I will post up the results after I workout! WOO! Week 2! :D

P90X Day 6 - Workout

Kenpo X: The funnest work out I have ever done in my entire life. That's it. Absolutely fantastic.

Day 7 tomorrow! X-Stretch / Rest! Here's to 1 week down the drain! :D

...except there's a mile run at school tomorrow. shit. =/

P90X Day 5 - Workout

Legs and Back: A lot of these moves required incredible balance, especially after doing a bunch of pull ups. Lots of lunges, a very stressful workout indeed.

Ab Ripper X: I really pushed myself this time and I got much better results but Ab Ripper will never, ever, ever get easy. It's a world class core and abs workout for sure.

Day 6 tomorrowwwwwwwwww! Kenpo!

P90X Day 4 - Workout

Yoga X: Simply unbearable at times. I know you're supposed to relax, but while I'm twisted in a lunge type suicide pose it's hard to be "at peace". But you feel like a champ when it's done and I am indeed done with it.

All is well, 90 minutes in hell. My new catchphrase for this workout. Day 5 tomorrow! Can you believe it?

P90X Day 3 - Workout

Shoulders & Arms + Ab Ripper X:

This is by far my favorite work out, you feel like Batista doing curls and shoulder presses. Not much to say, I couldn't do the bonus round because I had little time due to my mother's amazing chicken and rice dinner. Great workout!

Ab Ripper X:

Dude I half-assed this hardcore because I was really anxious to get to dinner so I did about 15 reps per exercise. AND I wanted to watch my wrasslin'. . yeah I know I'm a loser. But I gotta kick it up next time for sure.

Diet: I am logging my diet in my nutrition calender my mom put together and all is perfect and in place.

Day 4 tomorrow! Yoga X. 90 minutes. INSANE. go time! :D

P90X Day 2 - Workout

Plyometrics: Wow. This kicked my ass hardcore. I wasn't able to do the bonus round at the end but that workout is the hardest one of all P90X workouts. Not once was my feet stabilized on the ground, I was constantly jumping and it was incredibly difficult. But in the end, I feel like a champion and I'm soaked.

Diet: I have all my menus figured out and calculated and I'm putting those in play tomorrow. My outline is breakfast, morning snack, lunch, afternoon snack, dinner, and then evening snack. Apparently a teenage boy after working out burns calories way faster because my metabolism is sped up. SO, I have to eat about 2,300 calories a day. No more need to worry about diet!

Day 3 tomorrow, shoulders and arms with Ab Ripper X.. again. Feeling good. :)

P90X Day 1 - Workout

Day 1 - April 10th, 2010

Chest & Back: It was pretty tough as it usually is, but I found that (especially on the push-ups) that I quit way too soon sometimes so I really pumped out more reps. The pull-ups were hard, I had to use a chair on all of them and my reps ranged from 8-10 so I was pretty proud.

Ab Ripper X: This workout will probably never be easy, but it will get easier I'm sure of. I max out at 10-15 reps for each exercise. It's like getting shot in the ass.

Diet: My Mom and I are formulating the diet menus so I can start that Monday but I used a pretty basic diet menu today and ate a total of about 2,350 calories. Although, my body needs about 2,650 calories.

Onto Day 2! Plyometrics comin' up!

P90X "Before" Photos + Stats

Name - Tony

Age - 15

Height - 5'8" (68 inches)

Weight - 171 lbs

Body Fat Percentage - 16.23%

Day 1 Pictures: