Chest and Back:
I killed it on this one! I gave it everything and I think I got great results. Push and pull like nobody's business.
Ab Ripper X:
I pushed so hard on C&B that my results with Ab Ripper really just... kind of went downhill. But it got done, and hopefully in the end it counted.
Diet for Day 8: I overate at about 3,000 calories which is almost a pound and I am never doing that again. Promise.
Plyometrics:
I was finding EVERY excuse not to workout. And I mean literally, there was .001% chance I was going to do it, but I DID. And I pushed harder than ever, it was NOT fun but in the end i was SOAKED in sweat.
Diet: I fixed my diet perfectiously (word?) and I feel like a million bucks now!!! Woooo!
Day TEN tomorrow!
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