This is by far my favorite work out, you feel like Batista doing curls and shoulder presses. Not much to say, I couldn't do the bonus round because I had little time due to my mother's amazing chicken and rice dinner. Great workout!
Ab Ripper X:
Dude I half-assed this hardcore because I was really anxious to get to dinner so I did about 15 reps per exercise. AND I wanted to watch my wrasslin'. . yeah I know I'm a loser. But I gotta kick it up next time for sure.
Diet: I am logging my diet in my nutrition calender my mom put together and all is perfect and in place.
Day 4 tomorrow! Yoga X. 90 minutes. INSANE. go time! :D
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